Coaching & Education

Wellness & Nutrition Coaching

  • Personalized one on one nutrition and wellness coaching. We do not do Fad or crash diets. We focus on personalized nutrition and coaching with lifestyle changes. Daniel is a certified Transformational Nutrition coach.

    • In person and online sessions available.

    • Personalized nutrition plans

    • Weekly education and tune up sessions.

    • 365 support for our partners in their wellness journeys.

    • No fad diets or deprivation eating. We focus on identifying problem areas, correcting imbalances and lifestyle transformation.

    • We 100% focus on Evidence Based Practice with nutrition & wellness.

 

CPR/AED/First Aid Courses

  • American Heart Association Courses: Basic Life Support Healthcare Provider, Advanced Cardiac Life Support, Pediatric Advanced Life Support. Online Blended and In person classes available.

  • American Red Cross CPR/ AED/ First Aid, baby sitter certification.

  • Stop the Bleed Hemorrhage control classes.

Personal Training & Coaching

  • Individualized personal training programs no matter the fitness level or experience.

  • We offer online training, as well as in person sessions depending on needs.

  • We utilize the ACE IFT model: Function, Health, Fitness and Performance for our partners.

  • We offer online and in person personal training sessions.

    • At home sessions also available within a 40 mile radius of Dallas, Georgia.

  • Corporate coaching and rates available.

 

Mental Health and Wellness Workshops

  • Freedom Wellness offers a world renown mental health and wellness workshop. Daniel is an experienced veteran and first responder who delivers real world experience and evidence based practice with mental health and wellness education.

  • In person or virtual workshop sessions available on coping with post-traumatic stress, depression, anxiety and substance abuse.

  • Workshops tailored to meet your specific team needs.

  • The workshop consists of physical, mental, emotional and spiritual education. Is your team fit for service?

Contact Freedom Wellness

Contact us today for more hassle free information on classes, coaching and training.